...down this hill:
It also means I end my day with a walk up this hill. I've learned that I can run down it in 5 minutes flat to catch the bus. Its much slower going back up it, but I think I have this hill to thank for the welcome changes I'm seeing in my fitness level (and waist line!). Wait till you see the set of steps I can do at my new apartment. Lord help any volleyball team whose coach discover them!
Tuesday, January 23, 2007
My day starts with a walk...
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1 comment:
Have you tried running up the hill backwards? This scrambles the brain and makes it create new synapes. You'll be smarter when you get to the top. (Advice from your now distant relative) Katy
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